What is yogurt? Lactic acid drinks = yogurt? Lactic acid drinks can not replace the yogurt, the name looks similar to yogurt and yogurt drinks in the end what difference will it make? This is two different concepts. Yogurt is fermented with pure milk, are essentially within the scope of the milk. Add water and lactic acid drinks preparation, just a beverage. As can be seen from the list of ingredients, in addition to trace amounts of milk, as well as water, sweeteners, fruity and the like ingredients. Compared to fresh milk, yogurt only has it All signs nutritional, and are more easily digested and absorbed, also more conducive gastrointestinal health.
 

In accordance with the different raw materials, yogurt can be divided into: plain yogurt, protein content ≥ 2.9%; flavored yogurt and fruit yogurt, protein content ≥ 2.3%. Points, in accordance with the appearance Freezing like yoghurt, viscous liquid is stirred yoghurt the former taste than acid, but the nutritional value is no different.

What is yogurt? Lactic acid drinks = yogurt? Lactic acid drinks can not replace the yogurt, the name looks similar to yogurt and yogurt drinks in the end what difference will it make? This is two different concepts. Yogurt is fermented with pure milk, are essentially within the scope of the milk. Add water and lactic acid drinks preparation, just a beverage. As can be seen from the list of ingredients, in addition to trace amounts of milk, as well as water, sweeteners, fruity and the like ingredients. Compared to fresh milk, yogurt only has it All signs nutritional, and are more easily digested and absorbed, also more conducive gastrointestinal health.
 

In accordance with the different raw materials, yogurt can be divided into: plain yogurt, protein content ≥ 2.9%; flavored yogurt and fruit yogurt, protein content ≥ 2.3%. Points, in accordance with the appearance Freezing like yoghurt, viscous liquid is stirred yoghurt the former taste than acid, but the nutritional value is no different.